Healing after trauma is a journey of courage, self-love, and resilience

Emotional Healing, Family Generational Change, Healing, Healing Sexual Abuse, Mental Health, Personal Wellness, Personal-Awareness, Self-Discovery /

Healing after trauma is a journey of courage, self-love, and resilience — Regardless of your age or family story.   Life’s journey is never a straightforward path. It’s a complex, ongoing process that requires courage, patience, and compassion for yourself and others.  It winds through valleys of pain, shadows of trauma, and unexpected moments of […]

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Dave Nordel

Lessons in Leadership, Loss, and Letting Go: Healing Forward

battlefield, Education, Emotional Healing, Emotional Health and Well-Being, Hope, Mental Health /

Lessons in Leadership, Loss, and Letting Go From farm life to the frontlines, and finally to a deeper understanding of healing, identity, and purpose, this is a story about what it really means to lead, to serve, and ultimately, to heal forward. The Animals Ate First One of the most grounding leadership lessons didn’t come

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Embracing Faith, Self-Discovery, and the Power of Reset

Education, Emotional Healing, Family Generational Change, Hope, Mental Health, Personal-Awareness, Self-Discovery, Selfcare, Spiritual Health, Spirituality /

Embracing Faith, Self-Discovery, and the Power of Reset Life often throws us moments so profound that everything we once knew seems to short-circuit emotionally, mentally, physically, and spiritually. I’ve been reflecting on how these experiences challenge my foundation and how to rebuild anew afterward. I want to share a conversation I had recently, one that

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Strength and Courage

Firing the Old to Make Room for the Real

Healing, Hope, Mental Health, Personal-Awareness, Self-Discovery, Selfcare, Spiritual Health, Spirituality, Transformation, Uncategorized /

Firing the Old to Make Room for the Real   Introduction Healing isn’t always graceful. Sometimes it begins with an unraveling of relationships, and false beliefs create a false identity. The very beliefs we once thought were unshakable. In this powerful conversation, we explore what it really means to “heal forward.” It’s not just about

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Tree roots together

A Voice for Healing and Hope

Education, Emotional Healing, Emotional Health, Emotional Health and Well-Being, Family Generational Change, Healing, Hope, Mental Health, Uncategorized /

Meet Phyllis Leavitt: A Voice for Healing and Hope On the Life Made Easier podcast, I had the honor of sitting down with someone who has dedicated her life to understanding and guiding others through the healing journey: Phyllis Leavitt. A psychotherapist with over three decades of experience, Phyllis brings a unique blend of clinical

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Fall in Love with Your Inner-Self this October 2024

Fall in Love with Your Inner-Self this October

Emotional Healing, Emotional Health, Mental Health, Personal-Awareness, Self-Discovery, Selfcare /

Fall in Love with Your Inner-Self   The official beginning of the Fall Season; Welcome to October!  For me, this is the official beginning of the Fall Season. Living in Colorado offers 5 fall seasons.  The elevation variation provides  five – opportunities to get out and enjoy the natural progress of the changing seasons.  And

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dove, peace, freedom-3426187.jpg

Healing, Personal Growth, And Spiritual Awareness

Education, Emotional Health, Healing, Mental Health, Personal Wellness /

Our healing, personal growth, and spiritual development are deeply intertwined, and forgiveness plays a pivotal role in this interconnectedness. It is not just any aspect of our lives; it is one of the most significant. Forgiveness acts as a mirror, reflecting our self-awareness and providing an opportunity to consciously shape our identity and align us with the Divinity guiding our souls’ destiny.

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